Say goodbye to coughs, bronchitis and the flu using this easy and natural homemade syrup.

Age is a difficult time because of the dry climate characteristic of the time. Regrettably, many individuals suffer from the results of this time, but young children and the elderly are the ones who feel the most grief and are capable of even having serious results if they don't feed colds and flu early.

Drinking lots of fluids and keeping your body warm is a guideline to try to avoid colds and flu. Getting vaccinated similarly is very fundamental, as it helps the body to protect itself, strengthening the body against the virus that circulates at that time.

The signs of constipation and constipation are very unpleasant and usually leave the person very depressed. The main signs are runny nose, headache, body pain, that is, it is a generic malaise. In addition to these diseases, other illnesses were similarly qualities of the time, among them we can name respiratory diseases, as is the case of bronchitis.

There are some natural postures to feed these uncomfortable signs, some types of teas and even natural syrups are excellent allies in this type of situation. This text will explain a powerful recipe that will help expectorate secretions from the airways. The ingredients are all natural and it is quite possible to carry out.

There are 3 amazing ingredients, ginger which is a great anti-inflammatory. Honey that is used to help with coughing, as it helps to alleviate stress. The last element is the pipe, which is full of bromelain, an enzyme that helps to reduce allergic receptivity and diseases that attack the airways.

You will need a medium barrel, 1 gingerbread talisca, almost a tablespoon and a half of soup and a cup of honey. The barrel needs to be peeled and incomplete into pieces. Then put it in a pan and quickly bring it to a boil. As the fruit releases a lot of water, it is not even necessary to add another liquid. After boiling turn off and add the honey and let it snow.

Once it's cold, pass the combination through the drizzle, squeezing to enjoy all the broth. This liquid part is the syrup and to finish the recipe mix the ginger. Store inside the refrigerator. It can be consumed from 4 to 6 spoons of syrup a day. It is worth noting that due to honey, this prescription does not need to be used by individuals suffering from diabetes and children under one year old.